Category Archives: Joy

New Beginnings

Your soul knows the geography of your destiny. Your soul alone has the map of your future, therefore you can trust this indirect, oblique side of yourself. If you do, it will take you where you need to go, but more important it will teach you a kindness of rhythm in your journey.

John O’Donohue (exerpt from ANAM CARA)

Self-care September is nearly done. As I reflect back on these past weeks, I realise the Universe gave me a gift in this month’s focus on self-care. The Action for Happiness Self-care September calendar has been a wonderful companion this month.

This has been a whirlwind month or two dealing with the fall-out of the Covid-19 impact on my professional life. This rollercoaster of emotion has left me feeling quite depleted, hence the life-line of Self-care September. I have needed to tap into that trust of my soul that Irish poet, John O’Donohue, so wisely speaks of…. I even sent myself flowers 💛

I am over the worst of it …. Now the word that resonates is bittersweet.

Bitter – grieving the loss of not working, collaborating, learning and laughing with team of incredible individuals I consider my tribe.

Sweet – the anticipation, excitement and freedom that comes with being pushed to spread my wings.

Grounded in the understanding that I am only ready for this next adventure now because of what has come before, including the past four years teaching and learning along side this same incredible team – what a joy!

I feel a great sense of significance in the timing of this new beginning. That these last days as this chapter closed also held World Rhino Day and the Spring Equinox.

Rhinos are my spirit animal. They are a symbol of assurance, confidence and steadiness – all traits I have needed in this time of increasing uncertainty.

A change of season heralds new things and spring particularly is about growth, renewal, new beginnings.

I opened with words from John O’Donohue… I am going to conclude this post with more Celtic wisdom from this great soul… this time from To Bless the Space Between Us

For A New Beginning

In out-of-the-way places of the heart,

Where your thoughts never think to wander,

This beginning has been quietly forming,

Waiting until you were ready to emerge.

For a long time it has watched your desire,

Feeling the emptiness growing inside you,

Noticing how you willed yourself on,

Still unable to leave what you had outgrown.

It watched you play with the seduction of safety,

And the gray promises that sameness whispered,

Heard the waves of turmoil rise and relent,

Wondered would you always live like this.

Then the delight, when your courage kindled,

And out you stepped onto new ground,

Your eyes young again with energy and dream,

A path of plenitude opening before you.

Though your destination is not yet clear,

You can trust the promise of this opening,

Unfurl yourself into the grace of beginning,

That is at one with your life’s desire.

Awaken your spirit to adventure,

Hold nothing back, learn to find ease in risk,

Soon you will be home in a new rhythm,

For your soul senses the world that awaits you.

John O’Donohue, from To Bless the Space Between Us

And so my next adventure begins… Pure Spaces Education…. coming soon!

Joyful June

A new month, a new Action For Happiness calendar.

I am starting with Day 10 – take a photo of something that brings you joy and share it🧡 New books to read spark so much joy for me And I have so enjoyed rediscovering my love of sketching in recent weeks.